Soul Coaching for Women

Archetypal Mentoring for Menopause, Identity & Life Transitions

I offer soul centred coaching for women navigating menopause, emotional fatigue and major life transitions.

This work is reflective, embodied and archetypal in nature. It draws on decades of therapeutic experience, somatic practice, storytelling and the intentional use of essential oils. It is designed to support women to reconnect with their inner authority, clarity and sense of self during times of change.

This is not therapy or clinical treatment.
It is a guided, mentoring style space for reflection, meaning making and personal integration.

The Archetypal Coaching Journey

Menopause and midlife are not simply physiological changes. They are psychological and emotional thresholds that often invite a re evaluation of identity, purpose and direction.

This coaching journey is structured around four archetypal stages that many women move through during transition:

Reflect – The Story Keeper

Exploring your life narrative, experiences and patterns, and understanding how they have shaped where you are now.

Release – The Wild Woman

Letting go of roles, expectations and beliefs that no longer fit, and reconnecting with instinct, boundaries and truth.

Renew – The Alchemist

Making meaning from challenge and change, and beginning to integrate what is emerging.

Reclaim – The Sovereign

Stepping into grounded self leadership, calm authority and a renewed relationship with yourself.

These archetypes are used as guides, not ideals. You move at your own pace, in your own way.

What Soul Coaching Involves

Each coaching session is tailored to you and may include:

• Guided reflection and conversation
• Archetypal exploration and story work
• Nervous system awareness and grounding
• Optional use of essential oils as sensory anchors
• Journal prompts and between session reflections

Sessions are spacious, relational and paced to support safety and integration rather than emotional intensity.

Soul Coaching Packages

Foundation Soul Session

• One 90 minute 1:1 coaching session
• Space for reflection, orientation and clarity
• Suitable for women wanting a supported entry point into this work

Investment: £75.00

Ongoing Soul Coaching

• Three 90 minute sessions over three months
• Space to explore archetypal themes and integration over time
• Suitable for women navigating menopause, identity change or emotional transition

Investment: £240

Deep Archetypal Journey

• Six months of 1:1 soul coaching• Six 90 minute sessions
• Ongoing reflective support between sessions
• Suitable for women moving through major life transitions or seeking deeper integration

Investment: £600

Who This Work Is For

Soul Coaching is designed for women who:

• Are navigating menopause or midlife transitions
• Feel a shift in identity, energy or direction
• Want reflective, embodied support rather than advice or fixing
• Are drawn to symbolic, story based and sensory ways of working

Many women drawn to this work are carers, therapists or healers themselves, but this space is held first and foremost for the woman.

A Grounded, Ethical Approach

This work is reflective and non clinical. It complements, but does not replace, medical or psychological care.

Everything is offered with care, consent and respect for your pace and boundaries.

Ready to Explore Soul Coaching?

If you are curious about this work and want to explore whether it feels right for you, you’re welcome to get in touch.

📩 Email: hello@menopausemusings.co.uk

Or pop your details in the box below