About Me

I’m Rose, a holistic therapist, aromatherapist, and mentor with over 37 years of experience supporting women through the challenges of midlife and beyond.

My work is grounded in the understanding that menopause, burnout, and long-term health struggles rarely arrive in isolation. They are often shaped by what came before, unresolved childhood trauma, hidden stress patterns, or undiagnosed conditions that silently affect the body and mind for decades.

Having walked through my own journey of menopause and healing, I know how overwhelming this stage can feel. It is why I created a space for women to be seen, heard, and supported in ways that go far deeper than symptom management.

I use a gentle, trauma-informed approach that blends essential oils, archetype work, holistic coaching, and nervous system wisdom. Together, these practices help women reconnect with themselves, restore balance, and rediscover the strength that midlife can hold.

Alongside one-to-one coaching and mentoring, I host a Menopause Café, and have recently started writing write a wellness column over on Substack.. My mission is to make women’s health less of a hidden struggle and more of a shared story, one where healing is possible at every stage of life.

If you are moving through menopause, burnout, or long-standing health challenges and are seeking support that honours the whole of who you are, you’ve found the right place.

Welcome,I’m glad you’re here.

Rose