Rose Washington is a Holistic Integrative Specialist, Menopause Educator & Mentor

She works in two pathways:

With over 37 years of experience in complementary therapies. She brings together neuroscience, aromatherapy, reflexology & trauma-informed care to support health across the lifespan.

Her work is rooted in the understanding that childhood adversity & toxic stress shape the nervous system and echo into adulthood, menopause & ageing. Rose has developed a unique framework that blends science with soul, integrating ACEs research, the HPA axis, vagus nerve regulation & archetypes to create practical, embodied tools for healing.

Consultancy for children’s crisis care homes, helping staff & young people build resilience through bio-psycho-social support & holistic wellbeing.

Coaching & Mentoring for women in midlife, guiding them through the challenges of menopause, trauma & sovereignty with compassion, ritual & evidence-based care.

Rose’s mission is simple: to help people regulate their nervous systems, reclaim their resilience & live with greater health, confidence & sovereignty.