A complimentary guide from my botanical library.
A beautiful little guide exploring Rose Otto, Neroli & the art of creating a gentle aromatherapy ritual.
Created for women living with endometriosis & for anyone curious about using essential oils more thoughtfully as part of their everyday wellbeing.
Inside, I share why I chose Rose Otto & Neroli, the botanical carrier oils I recommend, a simple 30ml formulation, how to blend & use your oils safely, & why creating small rituals of care can be so valuable when you're living with a body that sometimes feels difficult to inhabit.
This isn't about claiming that essential oils can cure endometriosis.
They can't.
It's about something quieter.
Scent. Touch. Ritual. Rest. Reconnection.
After 40+ years working with essential oils, alongside my own long experience of endometriosis, I've come to appreciate the power of small, intentional rituals.
Not as a replacement for medical care.
But as another way of caring for ourselves.
Created by Rose Washington
BSc (Hons) Complementary Therapies
Aromatherapist • Menopause Coach • Women's Holistic Health Educator
Complimentary digital PDF guide
For educational & wellbeing purposes only. This guide is not intended to diagnose, treat or cure endometriosis or replace appropriate medical care.
A complimentary guide from my botanical library.
A beautiful little guide exploring Rose Otto, Neroli & the art of creating a gentle aromatherapy ritual.
Created for women living with endometriosis & for anyone curious about using essential oils more thoughtfully as part of their everyday wellbeing.
Inside, I share why I chose Rose Otto & Neroli, the botanical carrier oils I recommend, a simple 30ml formulation, how to blend & use your oils safely, & why creating small rituals of care can be so valuable when you're living with a body that sometimes feels difficult to inhabit.
This isn't about claiming that essential oils can cure endometriosis.
They can't.
It's about something quieter.
Scent. Touch. Ritual. Rest. Reconnection.
After 40+ years working with essential oils, alongside my own long experience of endometriosis, I've come to appreciate the power of small, intentional rituals.
Not as a replacement for medical care.
But as another way of caring for ourselves.
Created by Rose Washington
BSc (Hons) Complementary Therapies
Aromatherapist • Menopause Coach • Women's Holistic Health Educator
Complimentary digital PDF guide
For educational & wellbeing purposes only. This guide is not intended to diagnose, treat or cure endometriosis or replace appropriate medical care.