M Powered Menopause

£20.00

Please note: This is a digital file only — no physical item will be shipped.

This soulful, printable guide is a sanctuary for women journeying through menopause, whether you’re at the threshold of perimenopause, navigating the intensity of the transition, or emerging into the wisdom of post-menopause.

Within these 29 pages, you’ll find a compassionate, grounded exploration of the stages of menopause, interwoven with insights into emotional detox & how unprocessed emotions can shape both body & mind during this sacred life shift.

With gentle prompts, soulful education & therapeutic practices, The Sacred Passage supports you in:
✨ Understanding your body’s changes
✨ Releasing emotional residue & energetic heaviness
✨ Reconnecting to your intuition & inner wisdom

You’ll also find dedicated journalling & reflection pages, a space to track your experiences, soften into truth & create a healing ritual that is uniquely yours.

This is more than a guide, it’s a companion for the deep remembering of who you are, & who you are becoming.

Please note: This is a digital file only — no physical item will be shipped.

This soulful, printable guide is a sanctuary for women journeying through menopause, whether you’re at the threshold of perimenopause, navigating the intensity of the transition, or emerging into the wisdom of post-menopause.

Within these 29 pages, you’ll find a compassionate, grounded exploration of the stages of menopause, interwoven with insights into emotional detox & how unprocessed emotions can shape both body & mind during this sacred life shift.

With gentle prompts, soulful education & therapeutic practices, The Sacred Passage supports you in:
✨ Understanding your body’s changes
✨ Releasing emotional residue & energetic heaviness
✨ Reconnecting to your intuition & inner wisdom

You’ll also find dedicated journalling & reflection pages, a space to track your experiences, soften into truth & create a healing ritual that is uniquely yours.

This is more than a guide, it’s a companion for the deep remembering of who you are, & who you are becoming.