When it’s time to Pivot:Why I’m Embracing Menopause Coaching & Mentorship

There comes a time when you just have to move into alignment with where you are up to, this is easier said than done. As a long standing therapist of over 3 decades, (A yellow pages therapist) if you know you know :) it was all I had ever known. Yes I qualified as a menopause coach & mentor a couple of years ago, yet still, it was being a therapist that had a stronger pull on me…. until it didn’t any more.

I just couldn’t grasp what was happening, it was such a slow, painful process. It was a kind of grief that I was experiencing, my career had always been a constant, through every painful event in my life, I had no choice but to go to work, I loved it, it was definitely my vocation, my calling.

I’ve spent years immersed in healing work — therapy, aromatherapy, soul coaching, and holistic rituals. I’ve supported thousands of women through heartbreak, burnout, and personal transformation. But recently, my own body became the teacher.

My Hashimoto’s diagnosis arrived during a season of deep fatigue — emotionally, physically, and spiritually. The kind of tiredness that no bath soak or weekend rest could fix. It was a wake-up call. Not just about my health, but about how I was living, giving, and ignoring my own transitions.

At the same time, I began to notice a pattern: many of the women I worked with were entering perimenopause or navigating midlife change. They felt unseen. Unheard. Unprepared. I recognised myself in their stories — and I realised: this is the work I’m meant to do now.

Why Menopause?

Because menopause is more than hot flushes and hormones. It’s a sacred rite of passage — a threshold into our most honest, powerful, untamed selves.
It’s where everything we’ve been pushing down rises up.
It’s where old identities fall away so we can finally ask, Who am I now?

For too long, this stage has been treated like a decline.
But what if it’s actually an awakening?

So, What’s Changing?

I’m now offering coaching and mentorship specifically for women navigating menopause, burnout, and hormonal transitions. I’ll be weaving together the tools that have supported me — somatic rituals, archetypal wisdom, essential oils, and sacred self-inquiry.

Whether you’re deep in the fog of fatigue, feeling the ache of invisibility, or simply longing to feel like yourself again — this space is for you.

A Final Word on Pivoting

It’s not always easy to pivot. There’s fear, doubt, the guilt of leaving old identities behind. But sometimes, honoring your truth is the most healing act you can offer — to yourself, and to others.

I’m here now, not as someone who’s figured it all out, but as someone walking this path beside you.

If this resonates with you, I’d love for you to explore my new offerings, download a free ritual guide, or simply reach out. You’re not alone.

🌿 With warmth and wild wisdom,
Rose