The Sacred Passage: A Gentle Guide Through Menopause & Emotional Healing
29-page PDF + Reflection Pages
This soulful, printable guide is a sanctuary for women journeying through menopause—whether you’re at the threshold of perimenopause, navigating the intensity of the transition, or emerging into the wisdom of post-menopause.
Within these 29 pages, you’ll find a compassionate, grounded exploration of the stages of menopause, combined with powerful insights into emotional detox and how unprocessed emotions can affect our physical and energetic bodies during this sacred life shift. With gentle prompts, soulful education, and therapeutic practices, this guide supports you in understanding your body's changes while making space for emotional release, renewal, and reconnection to your inner wisdom.
You’ll also discover dedicated pages for journalling and personal reflection, allowing you to track your experiences, soften into your truth, and create a healing ritual as unique as you are.
This is more than a PDF—it’s a companion for the deep remembering of who you are, and who you are becoming.
The Sacred Passage: A Gentle Guide Through Menopause & Emotional Healing
29-page PDF + Reflection Pages
This soulful, printable guide is a sanctuary for women journeying through menopause—whether you’re at the threshold of perimenopause, navigating the intensity of the transition, or emerging into the wisdom of post-menopause.
Within these 29 pages, you’ll find a compassionate, grounded exploration of the stages of menopause, combined with powerful insights into emotional detox and how unprocessed emotions can affect our physical and energetic bodies during this sacred life shift. With gentle prompts, soulful education, and therapeutic practices, this guide supports you in understanding your body's changes while making space for emotional release, renewal, and reconnection to your inner wisdom.
You’ll also discover dedicated pages for journalling and personal reflection, allowing you to track your experiences, soften into your truth, and create a healing ritual as unique as you are.
This is more than a PDF—it’s a companion for the deep remembering of who you are, and who you are becoming.
