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✨ Chakra Healing & the Vagus Nerve: A Gentle Guide for Menopause & Beyond
This beautifully designed manual offers a grounded introduction to the chakra system and its connection to the vagus nerve, nervous system healing, and menopause.
Explore how emotional patterns, trauma, and chronic stress can be held in the body, and how essential oils, breath, and reflection can gently begin to release them.
Includes simple rituals, chakra meanings, and healing prompts to support your journey back to balance, voice, and vitality.
✨ Chakra Healing & the Vagus Nerve: A Gentle Guide for Menopause & Beyond
This beautifully designed manual offers a grounded introduction to the chakra system and its connection to the vagus nerve, nervous system healing, and menopause.
Explore how emotional patterns, trauma, and chronic stress can be held in the body, and how essential oils, breath, and reflection can gently begin to release them.
Includes simple rituals, chakra meanings, and healing prompts to support your journey back to balance, voice, and vitality.